I attend Monika's Yoga classes and have been for two years. I thoroughly enjoy Monika's classes as she's experienced, professional and has a lovely sense of humour. Monika alternates between Yin and Hatha yoga, running several classes a week and I love the fact she introduces different techniques each week, no two weeks are the same! We always finish with a very relaxing meditation which is not rushed and wonderful. Monika is a great instructor as she encourages you to listen to your body and do what you feel comfortable in doing; she gives various suggestions to the class who are all at different stages and mixed abilities. I thoroughly recommend Monika's wonderful yoga classes. We are a welcoming community and once a month have a cup of tea after class.